Transform Your Health, One Meal at a Time

Personalized Nutrition, Expert Guidance, and Holistic Wellness for a Happier, Healthier You.

More than 10,000+

Happy Clients

Personalized Nutrition Plans

Get expert-designed meal plans tailored to your body type, lifestyle, and health goals for optimal results.

Holistic Wellness Approach

Focus on complete well-being — physical, mental, and emotional health — for a balanced lifestyle.

Sustainable Health Transformation

Adopt practical habits and nutrition strategies that deliver long-term results without extreme restrictions.

Expert Guidance & Support

Continuous expert support and personalized guidance to keep you on track with your wellness journey.

About

Neelam Yogesh Khairnar

Internationally Certified Nutritionist | Cosmetologist & Trichologist | Bach Flowers Therapist With over 18 years of experience in the beauty and wellness industry, Neelam helps people achieve holistic health and confident living through a blend of nutrition, mind–body balance, and personalized care.

She is the founder of Kimaya Beauty Salon (Gangapur Road) and owner of The Sapphire Banquet (Panchavati). As a health coach and nutrition expert, Neelam has successfully guided many individuals toward sustainable weight loss and a healthy lifestyle.

Her mission is to empower individuals to glow from within—by nurturing their body, mind, and soul through balanced nutrition, mindful habits, and emotional healing.

Promo!

Begin your new year healthy with special coaching discounts!

Our Value

Get To Know The Nourish Coaching Professionals

Expert nutritionists and wellness coaches committed to guiding you toward a healthier, balanced lifestyle. Personalized support and evidence-based strategies ensure every step of your wellness journey is effective and sustainable.

Tailored Diets For Your Goals

Customized meal plans designed for your body type, lifestyle, and health objectives, helping you achieve optimal results naturally.

Balance Body, Mind & Emotions

Support your overall well-being with a comprehensive approach that nurtures physical health, mental clarity, and emotional balance.

Guidance & Motivation Along The Way

Receive ongoing professional guidance, motivation, and practical advice to stay consistent and achieve lasting results.

What We Offer

Expert coaching to help your whole family thrive.

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Personal Nutrition Consultation

Get personalized guidance tailored to your body and lifestyle. Our one-on-one consultation ensures you get the right diet plan, advice, and support to achieve your health goals.

Customized Diet Plans

Nutrition strategies designed specifically for your goals, body type, and lifestyle.

Expert Guidance

Continuous support and professional advice to help you stay on track.

Weight Loss & Management Program

Achieve sustainable fat loss and transform your lifestyle with our structured program. Focus on healthy eating habits, metabolism support, and overall wellness.

Personalized Weight Plan

Tailored strategies to manage weight safely and effectively.

Sustainable Results:

Long-term lifestyle changes to maintain a healthy weight naturally.

PCOS/Thyroid Nutrition Plan

Specialized nutrition for hormonal balance and better metabolism. Designed to help manage symptoms, regulate hormones, and improve energy naturally.

Hormone-Balancing Diet

Reduce symptoms and support hormonal health with tailored meals.

Holistic Wellness Suppor

Guidance on long-term habits for overall health improvement.

Diabetes & Sugar Control Plan

Manage blood sugar levels effectively with personalized meal plans and lifestyle guidance. Designed to improve energy, prevent sugar spikes, and support metabolic health.

Personalized Meal Planning

Diets tailored to maintain stable blood sugar levels.

Sustainable Lifestyle Guidance

Healthy eating habits and routines for natural diabetes management.

Sports & Fitness Nutrition

Fuel your workouts and enhance performance with nutrition plans designed for athletes and fitness enthusiasts. Focus on energy, strength, and recovery.

Performance-Optimized Diet

Boost endurance, strength, and overall athletic performance.

Faster Recovery & Muscle Support

Aid muscle repair and reduce fatigue with nutrient-rich guidance.

Pregnancy & Postnatal Nutrition

Support both mother and baby with nutrition plans tailored for pregnancy and postnatal recovery. Focus on energy, immunity, and healthy
growth.

Mother & Baby Wellness

Nutrient-rich meals for healthy fetal development and maternal health.

Balanced Nutrition & Energy

Boost immunity, energy, and recovery during and after pregnancy.

Detox & Immunity Boost Plan

Cleanse your body naturally and enhance immunity with nutrient-rich foods, hydration strategies, and holistic guidance.

Natural Detoxification

Remove toxins and improve digestion and metabolism naturally.

Enhanced Immunity

Strengthen your body’s natural defenses with healthy nutrition.

Holistic Lifestyle & Mindful Eating Coaching

Adopt mindful eating habits and a balanced lifestyle for physical, emotional, and mental well-being. Focus on sustainable health transformation.

Balanced & Conscious Living

Learn mindful eating and lifestyle habits for overall wellness.

Sustainable Health Transformation

Long-term strategies for nutrition, stress management, and self-care.

Book an Appointment

Book Now And Begin Your Personalized Health Plan.

Why Choose us

Your Path to Better Health

Expert Guidance

Certified nutritionists providing personalized, science-backed plans.

Holistic Approach

Focus on physical, mental, and emotional well-being.

Customized Programs

Tailored solutions for weight, hormones, diabetes, and fitness.

Continuous Support

Guidance and motivation every step of your wellness journey.

Customer Support?

+91-9923935289

Our knowledgeable team is ready to provide you with clear, practical answers and tailored solutions to meet your needs quickly.

Start Your Wellness Journey

Take the first step to a healthier you with a personalized nutrition plan. Book your consultation today!